Into to Relaxation & Self-Care (DAC Zoom Workshop)
Disability Action Center (DAC) is offering a class on basic tools for relaxation and self-care. This class will help guide you with fun ways to see calm as key to imporive mood, physical health and confidence.
REGISTRATION REQUIRED.
For sign up and free class worksheet, please contact
2453 Athens Ave
Redding, CA
(530)242-8550